You may say you want to quit smoking, you may think you want to quit smoking, you may even have tried to quit smoking. Yet, soon, your willpower gives way and you find yourself smoking again. This happens to 95% of smokers, it's not just you. It's simply how the human mind works: once a habit is learned and ingrained, it is extremely difficult to stop. Try brushing your teeth with your opposite hand tonight. It will drive you crazy! Try eating with your fork using the opposite hand that you normally use!
This is your subconscious, who I nickname Subby for short, that thinks elf bar vape it is protecting you by continuing a habit that you trained it to do. Subby is programmed to protect itself against change. This is why Subby will "protect" your smoking habit, and will try to force you to continue it, and simply doesn't understand why you want to quit.
Shocking smoking reminders
Subby has a built-in alarm clock! It gives you constant repeated reminders to smoke, to remind you to do something you had earlier programmed it to do. It will remind you to smoke your cigarette every hour, same way it is tells you to brush your teeth every night. Even if you are hacking and coughing, Subby will insist you smoke, because it is not "aware" on a conscious level that it is engendering self-destructive, unhealthy behavior.